Leadership Team at M3 Health

Translate »

html{font-size:100%;}a,.page-title{color:#0274be;}a:hover,a:focus{color:#3a3a3a;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:Helvetica,Verdana,Arial,sans-serif;font-weight:normal;font-size:16px;font-size:1rem;}blockquote{color:#000;}p,.entry-content p{margin-bottom:1.88em;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-weight:normal;}.site-title{font-size:35px;font-size:2.1875rem;}header .site-logo-img .custom-logo-link img{max-width:201px;}.astra-logo-svg{width:201px;}.ast-archive-description .ast-archive-title{font-size:40px;font-size:2.5rem;}.site-header .site-description{font-size:15px;font-size:.9375rem;}.entry-title{font-size:40px;font-size:2.5rem;}.comment-reply-title{font-size:26px;font-size:1.625rem;}.ast-comment-list #cancel-comment-reply-link{font-size:16px;font-size:1rem;}h1,.entry-content h1{font-weight:700;}h2,.entry-content h2{font-weight:800;}h3,.entry-content h3{font-weight:normal;}h4,.entry-content h4{font-size:20px;font-size:1.25rem;}h5,.entry-content h5{font-size:18px;font-size:1.125rem;}h6,.entry-content h6{font-size:15px;font-size:.9375rem;}.ast-single-post .entry-title,.page-title{font-size:28px;font-size:1.75rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:16px;font-size:1rem;}::selection{background-color:#0c456c;color:#fff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.wc-block-grid__product-title{color:#0f0f0f;}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:#0274be;background-color:#0274be;}.main-header-menu a,.ast-header-custom-item a{color:#0f0f0f;}.main-header-menu li:hover > a,.main-header-menu li:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu li.focus > a,.main-header-menu li.focus > .ast-menu-toggle,.main-header-menu .current-menu-item > a,.main-header-menu .current-menu-ancestor > a,.main-header-menu .current_page_item > a,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle,.main-header-menu .current_page_item > .ast-menu-toggle{color:#0274be;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#0274be;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#0274be;background-color:#0274be;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#0274be;border-color:#0274be;}.ast-small-footer{color:#3d3d3d;}.ast-small-footer > .ast-footer-overlay{background-color:#fff;}.ast-small-footer a{color:#5b5b5b;}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a;}.ast-comment-meta{line-height:1.666666667;font-size:13px;font-size:.8125rem;}.single .nav-links .nav-previous,.single .nav-links .nav-next,.single .ast-author-details .author-title,.ast-comment-meta{color:#0274be;}.entry-meta,.entry-meta *{line-height:1.45;color:#0274be;}.entry-meta a:hover,.entry-meta a:hover *,.entry-meta a:focus,.entry-meta a:focus *{color:#3a3a3a;}.ast-404-layout-1 .ast-404-text{font-size:200px;font-size:12.5rem;}.widget-title{font-size:22px;font-size:1.375rem;color:#0f0f0f;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#0274be;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#0274be;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#0274be;border-color:#0274be;}.calendar_wrap #today > a{color:#fff;}.ast-pagination a,.page-links .page-link,.single .post-navigation a{color:#0274be;}.ast-pagination a:hover,.ast-pagination a:focus,.ast-pagination > span:hover:not(.dots),.ast-pagination > span.current,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#3a3a3a;}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#fff;}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #fff;color:#fff;}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#fff;color:#000;}@media (min-width:1200px){.ast-separate-container.ast-right-sidebar .entry-content .wp-block-image.alignfull,.ast-separate-container.ast-left-sidebar .entry-content .wp-block-image.alignfull,.ast-separate-container.ast-right-sidebar .entry-content .wp-block-cover.alignfull,.ast-separate-container.ast-left-sidebar .entry-content .wp-block-cover.alignfull{margin-left:-6.67em;margin-right:-6.67em;max-width:unset;width:unset;}.ast-separate-container.ast-right-sidebar .entry-content .wp-block-image.alignwide,.ast-separate-container.ast-left-sidebar .entry-content .wp-block-image.alignwide,.ast-separate-container.ast-right-sidebar .entry-content .wp-block-cover.alignwide,.ast-separate-container.ast-left-sidebar .entry-content .wp-block-cover.alignwide{margin-left:-20px;margin-right:-20px;max-width:unset;width:unset;}.wp-block-group .has-background{padding:20px;}}@media (max-width:921px){#secondary.secondary{padding-top:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary{margin-top:1.5em;}.ast-page-builder-template #secondary{margin-top:1.5em;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-author-box img.avatar{margin:20px 0 0 0;}.ast-pagination{padding-top:1.5em;text-align:center;}.ast-pagination .next.page-numbers{display:inherit;float:none;}}@media (max-width:921px){.ast-page-builder-template.ast-left-sidebar #secondary{padding-right:20px;}.ast-page-builder-template.ast-right-sidebar #secondary{padding-left:20px;}.ast-right-sidebar #primary{padding-right:0;}.ast-right-sidebar #secondary{padding-left:0;}.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}.ast-pagination .prev.page-numbers{padding-left:.5em;}.ast-pagination .next.page-numbers{padding-right:.5em;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em;}.ast-author-box{-js-display:flex;display:flex;}.ast-author-bio{flex:1;}.error404.ast-separate-container #primary,.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid #eee;}.ast-right-sidebar #secondary{border-left:1px solid #eee;margin-left:-1px;}.ast-left-sidebar #primary{border-left:1px solid #eee;}.ast-left-sidebar #secondary{border-right:1px solid #eee;margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}}.wp-block-button .wp-block-button__link,{color:#fff;}.wp-block-button .wp-block-button__link{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:#3497d9;background-color:#3497d9;color:#fff;font-family:inherit;font-weight:inherit;line-height:1;border-radius:2px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#fff;background-color:#3a3a3a;border-color:#3a3a3a;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:#3497d9;background-color:#3497d9;border-radius:2px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#fff;background-color:#3a3a3a;border-color:#3a3a3a;}@media (min-width:921px){.ast-container{max-width:100%;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}.ast-separate-container .comments-count-wrapper{padding:1.5em 1em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}}@media (max-width:544px){.ast-comment-list .children{margin-left:.66666em;}.ast-separate-container .ast-comment-list .bypostauthor li{padding:0 0 0 .5em;}}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.comments-area{margin-top:1.5em;}.ast-separate-container .comments-count-wrapper{padding:2em 2.14em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (max-width:921px){.ast-header-break-point .main-header-bar .ast-search-menu-icon.slide-search .search-form{right:0;}.ast-header-break-point .ast-mobile-header-stack .main-header-bar .ast-search-menu-icon.slide-search .search-form{right:-1em;}.ast-comment-avatar-wrap{margin-right:.5em;}}@media (max-width:544px){.ast-separate-container .comment-respond{padding:1.5em 1em;}}@media (min-width:545px){.ast-page-builder-template .comments-area,.single.ast-page-builder-template .entry-header,.single.ast-page-builder-template .post-navigation{max-width:1240px;margin-left:auto;margin-right:auto;}}@media (max-width:921px){.comment-reply-title{font-size:26px;font-size:1.625rem;}.ast-comment-meta{font-size:13px;font-size:.8125rem;}.widget-title{font-size:22px;font-size:1.375rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:16px;font-size:1rem;}.ast-comment-list #cancel-comment-reply-link{font-size:16px;font-size:1rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:16px;font-size:1rem;}.ast-archive-description .ast-archive-title{font-size:40px;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}.ast-single-post .entry-title,.page-title{font-size:26px;}}@media (max-width:544px){.comment-reply-title{font-size:26px;font-size:1.625rem;}.ast-comment-meta{font-size:13px;font-size:.8125rem;}.widget-title{font-size:22px;font-size:1.375rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:16px;font-size:1rem;}.ast-comment-list #cancel-comment-reply-link{font-size:16px;font-size:1rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:16px;font-size:1rem;}.ast-archive-description .ast-archive-title{font-size:40px;}.entry-title{font-size:22px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:21px;}h3,.entry-content h3{font-size:20px;}.ast-single-post .entry-title,.page-title{font-size:23px;}.ast-header-break-point .site-branding img,.ast-header-break-point #masthead .site-logo-img .custom-logo-link img{max-width:114px;}.astra-logo-svg{width:114px;}.ast-header-break-point .site-logo-img .custom-mobile-logo-link img{max-width:114px;}}@media (max-width:544px){html{font-size:100%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (max-width:1160px){.main-header-bar .main-header-bar-navigation{display:none;}}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .children,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:#0c456c;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .children{border-top-width:2px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .children .children{top:-2px;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu a,.ast-desktop .main-header-menu.submenu-with-border .children a{border-bottom-width:0px;border-style:solid;border-color:#eaeaea;}@media (min-width:922px){.main-header-menu .sub-menu li.ast-left-align-sub-menu:hover > ul,.main-header-menu .sub-menu li.ast-left-align-sub-menu.focus > ul{margin-left:-0px;}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a;}@media (max-width:920px){.ast-404-layout-1 .ast-404-text{font-size:100px;font-size:6.25rem;}}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px;}@media (max-width:1160px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px;}}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px;}@media (max-width:1160px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}.trail-items li::after{content:"»";}.ast-breadcrumbs-wrapper a,.ast-breadcrumbs-wrapper .breadcrumb_last,.ast-breadcrumbs-wrapper span{font-family:inherit;font-weight:inherit;}.ast-breadcrumbs-wrapper,.main-header-bar.ast-header-breadcrumb{background-color:#fff;}.ast-breadcrumbs-wrapper #ast-breadcrumbs-yoast,.ast-breadcrumbs-wrapper .breadcrumbs,.ast-breadcrumbs-wrapper .rank-math-breadcrumb{padding-bottom:12px;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar.ast-header-breadcrumb{padding-top:1em;padding-bottom:1em;}.ast-header-break-point .main-header-bar.ast-header-breadcrumb{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-breadcrumbs-wrapper{line-height:1.4;}.ast-breadcrumbs-wrapper .rank-math-breadcrumb p{margin-bottom:0px;}.ast-breadcrumbs-wrapper{display:block;width:100%;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:#292829;}.ast-header-break-point .main-header-bar{border-bottom-width:0;}@media (min-width:922px){.main-header-bar{border-bottom-width:0;}}.ast-safari-browser-less-than-11 .main-header-menu .menu-item,.ast-safari-browser-less-than-11 .main-header-bar .ast-masthead-custom-menu-items{display:block;}.main-header-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > a{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-primary-menu-disabled .main-header-bar .ast-masthead-custom-menu-items{flex:unset;}.ast-desktop .astra-menu-animation-slide-up>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-slide-down>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(-.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-fade>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.ast-small-footer{color:#3d3d3d;}.ast-small-footer a{color:#5b5b5b;}.ast-separate-container .blog-layout-1,.ast-separate-container .blog-layout-2,.ast-separate-container .blog-layout-3{background-color:transparent;background-image:none;}.ast-separate-container .blog-layout-1.nitro-lazy,.ast-separate-container .blog-layout-2.nitro-lazy,.ast-separate-container .blog-layout-3.nitro-lazy{background-image:none !important;}.ast-separate-container .ast-article-post{background-color:#fff;}.ast-separate-container .ast-article-single,.ast-separate-container .comment-respond,.ast-separate-container .ast-comment-list li,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content{background-color:#fff;}.main-header-bar{background-color:#0c456c;background-image:none;}.main-header-bar.nitro-lazy{background-image:none !important;}.main-header-menu,.ast-header-break-point .main-header-menu,.ast-header-break-point .ast-header-custom-item{background-color:#0c456c;background-image:none;}.main-header-menu.nitro-lazy,.ast-header-break-point .main-header-menu.nitro-lazy,.ast-header-break-point .ast-header-custom-item.nitro-lazy{background-image:none !important;}.main-header-menu .current-menu-item > a,.main-header-menu .current-menu-ancestor > a,.main-header-menu .current_page_item > a{color:#cca3a3;}.main-header-menu a:hover,.ast-header-custom-item a:hover,.main-header-menu li:hover > a,.main-header-menu li.focus > a{color:rgba(219,219,219,.84);}.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu li:hover > .ast-menu-toggle,.main-header-menu li.focus > .ast-menu-toggle{color:rgba(219,219,219,.84);}.main-header-menu,.main-header-menu a,.ast-header-custom-item,.ast-header-custom-item a,.ast-masthead-custom-menu-items,.ast-masthead-custom-menu-items a{color:rgba(255,255,255,.9);}.main-header-menu .sub-menu,.main-header-menu .sub-menu a,.main-header-menu .children a{color:#fff;}.main-navigation .sub-menu,.ast-header-break-point .main-header-menu ul{background-color:#0c456c;}@media (max-width:768px){.main-header-bar{background-color:#0c456c;background-image:none;}.main-header-bar.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.main-header-bar{background-color:#0c456c;background-image:none;}.main-header-bar.nitro-lazy{background-image:none !important;}}@media (max-width:768px){.ast-header-break-point .main-header-menu{background-color:#0c456c;}}@media (max-width:544px){.ast-header-break-point .main-header-menu{background-color:#0c456c;}}.footer-adv .widget-title,.footer-adv .widget-title a.rsswidget,.ast-no-widget-row .widget-title{font-family:Helvetica;text-transform:inherit;}.footer-adv .widget > *:not(.widget-title){font-family:Helvetica;}.footer-adv-overlay{padding-top:70px;padding-bottom:70px;}.footer-adv .ast-container{padding-right:0px;padding-left:0px;}.ast-header-break-point .main-header-bar{background-color:#0c456c;background-image:none;}.ast-header-break-point .main-header-bar.nitro-lazy{background-image:none !important;}.ast-header-break-point .main-header-menu,.ast-header-break-point .ast-header-custom-item,.ast-header-break-point .ast-header-sections-navigation{background-color:#0c456c;background-image:none;}.ast-header-break-point .main-header-menu.nitro-lazy,.ast-header-break-point .ast-header-custom-item.nitro-lazy,.ast-header-break-point .ast-header-sections-navigation.nitro-lazy{background-image:none !important;}.ast-header-break-point .ast-primary-menu-disabled .ast-above-header-menu-items,.ast-header-break-point .ast-primary-menu-disabled .ast-below-header-menu-items{background-color:#0c456c;background-image:none;}.ast-header-break-point .ast-primary-menu-disabled .ast-above-header-menu-items.nitro-lazy,.ast-header-break-point .ast-primary-menu-disabled .ast-below-header-menu-items.nitro-lazy{background-image:none !important;}.ast-header-break-point .ast-primary-menu-disabled .ast-below-header-menu-items{background-color:#0c456c;background-image:none;}.ast-header-break-point .ast-primary-menu-disabled .ast-below-header-menu-items.nitro-lazy{background-image:none !important;}.ast-header-break-point .main-header-menu,.ast-header-break-point .main-header-menu a,.ast-header-break-point .main-header-menu li.focus > .ast-menu-toggle,.ast-header-break-point .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-header-break-point .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-header-break-point .main-header-menu .current_page_item > .ast-menu-toggle,.ast-header-break-point .ast-header-custom-item,.ast-header-break-point .ast-header-custom-item a,.ast-header-break-point .ast-masthead-custom-menu-items,.ast-header-break-point .ast-masthead-custom-menu-items a,.ast-header-break-point .ast-masthead-custom-menu-items .ast-inline-search form .ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select,.ast-header-break-point .ast-above-header-menu-items,.ast-header-break-point .ast-above-header-menu-items a,.ast-header-break-point .ast-below-header-menu-items,.ast-header-break-point .ast-below-header-menu-items a,.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select .widget,.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select .widget-title{color:rgba(255,255,255,.9);}.ast-header-break-point .ast-masthead-custom-menu-items .ast-inline-search form{border-color:rgba(255,255,255,.9);}.ast-header-break-point .main-header-menu .ast-masthead-custom-menu-items a:hover,.ast-header-break-point .main-header-menu li:hover > .ast-menu-toggle,.ast-header-break-point .main-header-menu li.focus > .ast-menu-toggle{color:rgba(219,219,219,.84);}.ast-header-break-point .main-header-menu li.current-menu-item > .ast-menu-toggle,.ast-header-break-point .main-header-menu li.current-menu-ancestor > .ast-menu-toggle,.ast-header-break-point .main-header-menu li.current_page_item > .ast-menu-toggle,.ast-header-break-point .main-header-menu li.current-menu-item > a,.ast-header-break-point .main-header-menu li.current-menu-ancestor > a,.ast-header-break-point .main-header-menu li.current_page_item > a{color:#cca3a3;}.ast-header-break-point .main-header-menu .sub-menu,.ast-header-break-point .main-header-menu .sub-menu a,.ast-header-break-point .main-header-menu .children a,.ast-header-break-point .ast-header-sections-navigation .sub-menu a,.ast-header-break-point .ast-above-header-menu-items .sub-menu a,.ast-header-break-point .ast-below-header-menu-items .sub-menu a{color:#fff;}.ast-header-break-point .main-header-menu ul a{color:#fff;}.ast-header-break-point .main-header-menu .sub-menu,.ast-header-break-point .main-header-menu .children,.ast-header-break-point .ast-header-sections-navigation .sub-menu,.ast-header-break-point .ast-above-header-menu-items .sub-menu,.ast-header-break-point .ast-below-header-menu-items .sub-menu,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu ul{background-color:#0c456c;}.ast-header-break-point .ast-primary-menu-disabled .ast-merge-header-navigation-wrap .ast-above-header-menu-items,.ast-header-break-point .ast-primary-menu-disabled .ast-merge-header-navigation-wrap .ast-below-header-menu-items{background-color:#0c456c;background-image:none;}.ast-header-break-point .ast-primary-menu-disabled .ast-merge-header-navigation-wrap .ast-above-header-menu-items.nitro-lazy,.ast-header-break-point .ast-primary-menu-disabled .ast-merge-header-navigation-wrap .ast-below-header-menu-items.nitro-lazy{background-image:none !important;}@media (max-width:768px){.ast-header-break-point .main-header-bar{background-color:#0c456c;background-image:none;}.ast-header-break-point .main-header-bar.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.ast-header-break-point .main-header-bar{background-color:#0c456c;background-image:none;}.ast-header-break-point .main-header-bar.nitro-lazy{background-image:none !important;}}@media (min-width:769px){.ast-container{max-width:1240px;}}@media (min-width:993px){.ast-container{max-width:1240px;}}@media (min-width:1201px){.ast-container{max-width:1240px;}}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .page_item_has_children > .ast-menu-toggle,.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.sub-menu .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.children .page_item_has_children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children > a,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children > a,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{right:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:0px;padding-bottom:0px;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:0px;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary{margin-top:15px;margin-bottom:36px;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary{padding-left:0px;padding-right:0px;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-right:-0px;}@media (max-width:768px){.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.main-navigation ul li a,.ast-header-break-point .main-navigation ul li a,.ast-header-break-point li.ast-masthead-custom-menu-items,li.ast-masthead-custom-menu-items{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .page_item_has_children > .ast-menu-toggle,.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .page_item_has_children > .ast-menu-toggle,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation ul.sub-menu li a,.main-navigation ul.children li a,.ast-header-break-point .main-navigation ul.sub-menu li a,.ast-header-break-point .main-navigation ul.children li a{padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:30px;}.ast-header-break-point .main-navigation ul.children li li a,.ast-header-break-point .main-navigation ul.sub-menu li li a{padding-left:calc(30px + 10px);}.ast-header-break-point .main-navigation ul.children li li li a,.ast-header-break-point .main-navigation ul.sub-menu li li li a{padding-left:calc(30px + 20px);}.ast-header-break-point .main-navigation ul.children li li li li a,.ast-header-break-point .main-navigation ul.sub-menu li li li li a{padding-left:calc(30px + 30px);}.ast-header-break-point .main-navigation ul.children li li li li li a,.ast-header-break-point .main-navigation ul.sub-menu li li li li li a{padding-left:calc(30px + 40px);}.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.sub-menu .menu-item-has-children > .ast-menu-toggle,.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.children .page_item_has_children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.sub-menu .menu-item-has-children > .ast-menu-toggle{margin-right:20px;right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.sub-menu .menu-item-has-children > .ast-menu-toggle,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.children .page_item_has_children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children .children .ast-menu-toggle,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;}.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.menu-item-has-children > a,.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.page_item_has_children > a,.ast-default-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.page_item_has_children > a,.ast-flyout-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li.page_item_has_children > a{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu ul a,.ast-fullscreen-menu-enable.ast-header-break-point .ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li a,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-navigation ul.sub-menu li a,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu-items ul.sub-menu li a,.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation ul.sub-menu li a{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-below-header,.ast-header-break-point .ast-below-header{padding-top:1em;padding-bottom:1em;}.ast-below-header-menu a,.below-header-nav-padding-support .below-header-section-1 .below-header-menu > li > a,.below-header-nav-padding-support .below-header-section-2 .below-header-menu > li > a,.ast-header-break-point .ast-below-header-actual-nav > ul > li > a{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-desktop .ast-below-header-menu .ast-mm-template-content,.ast-desktop .ast-below-header-menu .ast-mm-custom-text-content,.ast-below-header-menu ul a,.ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li a{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li li a,.ast-header-break-point .ast-below-header-menu-items ul.sub-menu li li a{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li li li a,.ast-header-break-point .ast-below-header-menu-items ul.sub-menu li li li a{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li li li li a,.ast-header-break-point .ast-below-header-menu-items ul.sub-menu li li li li a{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-below-header-actual-nav ul.sub-menu li li li li li a,.ast-header-break-point .ast-below-header-menu-items ul.sub-menu li li li li li a{padding-left:calc(20px + 40px);}.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle,.ast-flyout-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:0px;padding-bottom:0px;}.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu > li > a,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > li:first-child > a,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > li:last-child > a{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-navigation > ul > .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .ast-above-header-navigation .ast-mm-custom-text-content,.ast-desktop .ast-above-header-navigation .ast-mm-template-content,.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu li ul a,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu li ul.sub-menu a,.ast-above-header-enabled .ast-above-header-menu > li:first-child .sub-menu li a{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu li ul.sub-menu li a{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu li ul.sub-menu li li a{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu li ul.sub-menu li li li a{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu li ul.sub-menu li li li li a{padding-left:calc(20px + 40px);}.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle,.ast-flyout-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{margin-right:20px;right:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:2.14em;padding-left:2.14em;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary{margin-top:0em;margin-bottom:1.5em;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary{padding-left:0em;padding-right:0em;}.ast-footer-overlay{padding-top:2em;padding-bottom:2em;}.ast-small-footer .nav-menu a,.footer-sml-layout-2 .ast-small-footer-section-1 .menu-item a,.footer-sml-layout-2 .ast-small-footer-section-2 .menu-item a{padding-top:0em;padding-right:.5em;padding-bottom:0em;padding-left:.5em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-right:-2.14em;margin-left:-2.14em;}}@media (max-width:544px){.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .page_item_has_children > .ast-menu-toggle,.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation ul.sub-menu li a,.main-navigation ul.children li a,.ast-header-break-point .main-navigation ul.sub-menu li a,.ast-header-break-point .main-navigation ul.children li a{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation ul.sub-menu .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu ul.sub-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation ul.ast-below-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:.5em;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children > a{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation ul.ast-above-header-menu li.menu-item-has-children ul.sub-menu .ast-menu-toggle{right:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:0px;padding-bottom:0px;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:0px;padding-left:0px;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary{margin-bottom:5px;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary{padding-left:0px;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-right:-0px;margin-left:-0px;}}@media (max-width:768px){.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container #secondary .widget{margin-bottom:1.5em;}}.ast-separate-container #primary{padding-top:0;}@media (max-width:768px){.ast-separate-container #primary{padding-top:0;}}.ast-separate-container #primary{padding-bottom:0;}@media (max-width:768px){.ast-separate-container #primary{padding-bottom:0;}}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk .main-header-menu > li > a,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0;padding-bottom:0;}.ast-header-break-point .ast-sticky-shrunk.main-navigation ul.sub-menu li a,.ast-header-break-point .ast-sticky-shrunk .main-navigation ul.children li a{padding-top:0;padding-bottom:0;}.ast-sticky-shrunk .main-header-menu ul a{padding-top:.9em;padding-bottom:.9em;}.ast-above-header > div,.main-header-bar > div,.ast-below-header > div{-webkit-transition:all .2s linear;transition:all .2s linear;}.ast-above-header,.main-header-bar,.ast-below-header{max-width:100%;}.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu li a:hover,.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu li a:focus{background-color:#575757;}.ast-desktop .ast-below-header-navigation .astra-megamenu-li li a:hover,.ast-desktop .ast-below-header-navigation .astra-megamenu-li .menu-item a:focus{color:#fff;}.ast-above-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-above-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-above-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-below-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-color:#fff;}.ast-below-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-below-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-below-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-desktop .main-header-menu.submenu-with-border .astra-megamenu,.ast-desktop .main-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.main-header-menu.ast-mega-menu-enabled .astra-full-megamenu-wrapper{background-color:#0c456c;}.ast-desktop .main-header-menu .astra-megamenu-li li a:hover,.ast-desktop .main-header-menu .astra-megamenu-li .menu-item a:focus{color:rgba(219,219,219,.84);}.ast-desktop .ast-mega-menu-enabled.main-header-menu .menu-item-heading > a{font-weight:800;font-size:1.1em;}.ast-desktop .ast-above-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .ast-below-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block;}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none;}.ast-advanced-headers-layout{width:100%;}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed;}#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:201px;}@media (max-width:543px){#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:114px;}}#ast-fixed-header .ast-container{max-width:100%;padding-left:35px;padding-right:35px;}@media (max-width:1160px){#ast-fixed-header .ast-container{padding-left:20px;padding-right:20px;}}.ast-primary-sticky-header-active .site-title a,.ast-primary-sticky-header-active .site-title a:focus,.ast-primary-sticky-header-active .site-title a:hover,.ast-primary-sticky-header-active .site-title a:visited{color:#222;}.ast-primary-sticky-header-active .site-header .site-description{color:#0f0f0f;}.ast-transparent-header.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active.ast-header-break-point .main-header-bar-wrap .main-header-bar{background:#0c456c;}@media (max-width:544px){.ast-transparent-header.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active.ast-header-break-point .main-header-bar-wrap .main-header-bar{background:#0c456c;}}.astra-advanced-hook-727{}.astra-advanced-hook-577{}.astra-advanced-hook-569{}.astra-advanced-hook-422{}[data-cky-tag]{visibility:hidden;}p.hello{font-size:12px;color:darkgray;}#google_language_translator,#flags{text-align:left;}#google_language_translator{clear:both;}#flags{width:165px;}#flags a{display:inline-block;margin-right:2px;}#google_language_translator{width:auto !important;}div.skiptranslate.goog-te-gadget{display:inline !important;}.goog-tooltip{display:none !important;}.goog-tooltip:hover{display:none !important;}.goog-text-highlight{background-color:transparent !important;border:none !important;box-shadow:none !important;}#google_language_translator select.goog-te-combo{color:#32373c;}#google_language_translator{color:transparent;}body{top:0px !important;}#goog-gt-{display:none !important;}font font{background-color:transparent !important;box-shadow:none !important;position:initial !important;}#glt-translate-trigger{left:20px;right:auto;}#glt-translate-trigger > span{color:#fff;}#glt-translate-trigger{background:#005596;}.goog-te-gadget .goog-te-combo{width:100%;}@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none !important;}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none !important;}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none !important;}}.uagb-block-629ad0cf.is-grid .uagb-post__inner-wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px;box-shadow:0px 0px 0 rgba(0,0,0,.44);}.uagb-block-629ad0cf.is-grid .uagb-post__inner-wrap .uagb-post__image:first-child{margin-left:-20px;margin-right:-20px;margin-top:-20px;}.uagb-block-629ad0cf:not(.is-grid) .uagb-post__inner-wrap > .uagb-post__text:last-child{margin-bottom:20px;}.uagb-block-629ad0cf:not(.is-grid) .uagb-post__inner-wrap > .uagb-post__text:first-child{margin-top:20px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__image-position-background .uagb-post__inner-wrap .uagb-post__text:nth-last-child(2){margin-bottom:20px;}.uagb-block-629ad0cf:not(.wp-block-uagb-post-carousel):not(.is-grid).uagb-post__items{margin-right:-10px;margin-left:-10px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px;}.uagb-block-629ad0cf:not(.is-grid) .uagb-post__inner-wrap > .uagb-post__text{margin-left:20px;margin-right:20px;}.uagb-block-629ad0cf .uagb-post__inner-wrap{background:#f6f6f6;text-align:left;}.uagb-block-629ad0cf .uagb-post__inner-wrap .uagb-post__cta{padding-bottom:0px;}.uagb-block-629ad0cf .uagb-post__image{padding-bottom:15px;}.uagb-block-629ad0cf .uagb-post__title{padding-bottom:15px;}.uagb-block-629ad0cf .uagb-post-grid-byline{padding-bottom:15px;}.uagb-block-629ad0cf .uagb-post__excerpt{padding-bottom:25px;}.uagb-block-629ad0cf .uagb-post__image:before{background-color:#000;opacity:.5;}.uagb-block-629ad0cf.is-grid.uagb-post__items{row-gap:20px;column-gap:20px;}.uagb-block-629ad0cf.wp-block-uagb-post-grid.is-grid{grid-template-columns:repeat(3,minmax(0,1fr));}.uagb-block-629ad0cf.is-grid .uagb-post__inner-wrap:hover{box-shadow:0px 0px 0 rgba(0,0,0,.44);}.uagb-block-629ad0cf .uagb-post__inner-wrap .uagb-post__taxonomy.highlighted{color:#fff;background:#3182ce;}.uagb-block-629ad0cf .uagb-post__inner-wrap .uagb-post__taxonomy.highlighted a{color:#fff;}.uagb-block-629ad0cf .uagb-post-pagination-wrap{margin-top:20px;justify-content:left;margin-left:10px;}.uagb-block-629ad0cf .uagb-post-pagination-wrap .page-numbers.current{background-color:#e4e4e4;color:#333;}.uagb-block-629ad0cf .uagb-post-pagination-wrap a{background-color:#e4e4e4;color:#777;}.uagb-block-629ad0cf.uagb-equal_height_inline-read-more-buttons .uagb-post__inner-wrap .uagb-post__text:last-child{left:20px;right:20px;}@media only screen and (max-width: 976px){.uagb-block-629ad0cf.wp-block-uagb-post-grid.is-grid{grid-template-columns:repeat(2,minmax(0,1fr));}.uagb-block-629ad0cf.is-grid.uagb-post__items{row-gap:20px;column-gap:20px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__items{margin-right:-10px;margin-left:-10px;}.uagb-block-629ad0cf.is-grid .uagb-post__inner-wrap .uagb-post__image:first-child{margin-left:0px;margin-right:0px;margin-top:0px;}}@media only screen and (max-width: 767px){.uagb-block-629ad0cf.wp-block-uagb-post-grid.is-grid{grid-template-columns:repeat(1,minmax(0,1fr));}.uagb-block-629ad0cf.is-grid.uagb-post__items{row-gap:20px;column-gap:20px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px;}.uagb-block-629ad0cf:not(.is-grid).uagb-post__items{margin-right:-10px;margin-left:-10px;}.uagb-block-629ad0cf.is-grid .uagb-post__inner-wrap .uagb-post__image:first-child{margin-left:0px;margin-right:0px;margin-top:0px;}}body{font-family:sans-serif;font-size:16px;}.site-footer{margin-bottom:-30px;}.fixedsec{z-index:30 !important;}.main-header-bar-wrap,.site-header{z-index:100000;}#glt-translate-trigger{left:80px !important;}.cookiePolicy{box-sizing:border-box;position:relative;z-index:9999;bottom:0;left:0;right:0;padding:10px 48px;text-align:center;background-color:#01314b;color:#fff;font-size:14px;transform:translate3d(0,36px,0);transition:all 300ms cubic-bezier(.77,0,.175,1);opacity:0;display:none;box-shadow:0px 0px 1px 1px rgba(0,0,0,.22);}.cookiePolicy.is-active{transform:translate3d(0,0,0);opacity:1;display:block;}.cookiePolicy a{color:#f16521;text-decoration:none;}.cookiePolicy__close{position:absolute;top:50%;right:16px;width:12px;height:12px;margin-top:-6px;cursor:pointer;}.cookiePolicy__close svg{display:inline-block;fill:#208798;}@media screen and (max-width: 1024px){.cookiePolicy{height:auto;padding:24px 48px;line-height:1.4;}.cookiePolicy__close{top:27px;margin:0;}}.wp-block-column{padding-bottom:10px;}.uagb-post-grid{padding-bottom:30px;}.uagb-google-map__wrap{padding-bottom:40px;}.ast-single-post .entry-title,.page-title{font-weight:600;}.covidbtn a{height:37px !important;margin:5px 10px;background:#5fc7d3;border-radius:3px;}.covidbtn a:hover{color:#fff !important;}.rcbtn a{height:37px !important;margin:5px 10px 5px 0;background:#a9ba55;border-radius:3px;}.rcbtn a:hover{color:#fff !important;}@media (max-width: 768px){.covidbtn a{background:#5fc7d3;border:none !important;margin:0;height:auto !important;}.covidbtn{background:#5fc7d3;}.rcbtn a{background:#a9ba55;border:none !important;margin:0;height:auto !important;color:#fff !important;}.rcbtn{background:#a9ba55;}}.cta-mobile{position:fixed;bottom:0;left:0;right:0;z-index:999;background-color:#0c456c;text-align:center;width:50%;border-top-left-radius:10px;border-top-right-radius:10px;overflow:hidden;height:51px;margin:0 10px;}.cta-mobile a{width:100%;padding:5px;border:1px solid rgba(255,255,255,.28);color:#fff;font-weight:800;font-size:14px;line-height:41px;}.cta-mobile{display:none;}@media only screen and (max-width: 768px){.cta-mobile{display:flex;}}.simple-banner .simple-banner-text{font-weight:400;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{background-color:#ff6900;}.page .has-post-thumbnail .post-thumb img{display:none;}.home p#breadcrumbs{display:none;}.ast-button{padding-right:15px;padding-left:15px;}.ast-masthead-custom-menu-items{padding:0px;}.home .ast-advanced-headers-breadcrumb{display:none;}.ast-custom-button{padding-bottom:10px;padding-left:10px;}.text-center{text-align:center;}.ast-footer-overlay{padding-top:20px;padding-bottom:20px;}.footer-adv-overlay{padding-top:70px;padding-bottom:70px;padding-left:25px;padding-right:25px;}.confirm-download-cta{background-color:#000;}.confirm-download-cta .wp-block-image img:hover{box-shadow:10px 10px 40px 0px rgba(12,69,108,.55);}.confirm-download-cta .wp-block-columns{margin-bottom:0;}@media (max-width: 580px){.baa-clinic-text{margin-bottom:0 !important;}.baa-clinics-information .ub-button-container{margin-bottom:0px;margin-top:0;}}@media (max-width: 425px){.baa-clinics-information{padding:0 !important;}.baa-clinics-information iframe{height:250px !important;}}@media (max-width: 320px){.baa-clinics-information iframe{height:200px !important;}.baa-clinics-information #player{height:calc(64.25vw) !important;}}@media (min-width: 1024px) and (max-height: 900px){.main-header-menu .sub-menu a{padding:.7em 1em !important;}}.ub-button-container{align-content:space-between;justify-content:center;}.uagb-block-46c62c20 .uagb-post__items{margin-right:-10px;margin-left:-10px;}.uagb-block-46c62c20 .uagb-post__inner-wrap{background:#eee;padding:20px;text-align:left;}.uagb-block-46c62c20 .uagb-post__inner-wrap > .uagb-post__image:first-child{margin-top:-20px;margin-left:-20px;margin-right:-20px;}.uagb-block-46c62c20 .uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px;}body.search-results .ast-blog-featured-section{width:20%;padding-right:30px;}body.search-results .entry-header{display:inline-block;}@media (max-width: 620px){body.search-results .ast-blog-featured-section{width:50%;}}.main-header-menu,.main-header-menu a,.ast-header-custom-item,.ast-header-custom-item a,.ast-masthead-custom-menu-items,.ast-masthead-custom-menu-items a{color:rgba(255,255,255,.9) !important;}.site-footer a:focus,.site-footer a:hover{color:#030303;}@media (max-width: 1620px){.main-header-menu a{padding:0 .5em;}.main-header-menu > .menu-item > a{font-size:13px;}}.footer-adv-overlay .ast-container:after{content:"In the spirit of reconciliation M3 Health acknowledges the traditional custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders, past and present and extend that respect to all aboriginal and Torres strait islander peoples today.";width:100%;height:auto;position:relative;display:block;margin-top:20px;font-size:12px;text-align:center;}.is-menu path.search-icon-path{fill:#fff;}body .popup-search-close:after,body .search-close:after{border-color:#fff;}body .popup-search-close:before,body .search-close:before{border-color:#fff;}:root{--wpforms-field-border-radius:3px;--wpforms-field-border-style:solid;--wpforms-field-border-size:1px;--wpforms-field-background-color:#fff;--wpforms-field-border-color:rgba(0,0,0,.25);--wpforms-field-border-color-spare:rgba(0,0,0,.25);--wpforms-field-text-color:rgba(0,0,0,.7);--wpforms-field-menu-color:#fff;--wpforms-label-color:rgba(0,0,0,.85);--wpforms-label-sublabel-color:rgba(0,0,0,.55);--wpforms-label-error-color:#d63637;--wpforms-button-border-radius:3px;--wpforms-button-border-style:none;--wpforms-button-border-size:1px;--wpforms-button-background-color:#066aab;--wpforms-button-border-color:#066aab;--wpforms-button-text-color:#fff;--wpforms-page-break-color:#066aab;--wpforms-background-image:none;--wpforms-background-position:center center;--wpforms-background-repeat:no-repeat;--wpforms-background-size:cover;--wpforms-background-width:100px;--wpforms-background-height:100px;--wpforms-background-color:rgba(0,0,0,0);--wpforms-background-url:none;--wpforms-container-padding:0px;--wpforms-container-border-style:none;--wpforms-container-border-width:1px;--wpforms-container-border-color:#000;--wpforms-container-border-radius:3px;--wpforms-field-size-input-height:43px;--wpforms-field-size-input-spacing:15px;--wpforms-field-size-font-size:16px;--wpforms-field-size-line-height:19px;--wpforms-field-size-padding-h:14px;--wpforms-field-size-checkbox-size:16px;--wpforms-field-size-sublabel-spacing:5px;--wpforms-field-size-icon-size:1;--wpforms-label-size-font-size:16px;--wpforms-label-size-line-height:19px;--wpforms-label-size-sublabel-font-size:14px;--wpforms-label-size-sublabel-line-height:17px;--wpforms-button-size-font-size:17px;--wpforms-button-size-height:41px;--wpforms-button-size-padding-h:15px;--wpforms-button-size-margin-top:10px;--wpforms-container-shadow-size-box-shadow:none;}.cookiePolicycliniall2{display:none;opacity:0;height:100vh;top:0;position:fixed;background-color:rgba(1,49,75,.33);align-items:center;justify-content:space-around;}.cookiePolicycliniall2 .cookiePolicy__close{background:red;width:23px;height:23px;line-height:50px;text-align:center;padding:5px;border-radius:50%;right:-9px;top:0;}.cookiePolicycliniall2.is-active{display:flex;}.applelink{position:absolute;width:18%;height:11%;background:transparent;bottom:10%;left:5%;}.androidlink{position:absolute;width:18%;height:11%;background:transparent;bottom:10%;left:24%;}@media (max-width:768px){.cookiePolicycliniall2.is-active{padding:0;}}#wavebg{background:url("https://cdn-kfjhn.nitrocdn.com/uzCFelEKPCsOyqLmNMaANxhbynlJEZoc/assets/images/optimized/rev-318ced6/m3health.wpenginepowered.com/wp-content/uploads/2020/07/waves.jpg") center/cover;position:relative;}#wavebg:before{content:"";position:absolute;top:0;left:0;bottom:0;right:0;z-index:1;opacity:.7;background:white;}#wavebg .uagb-section__inner-wrap{position:relative;z-index:10;}

Leadership Team at M3 Health

Dr Todd Cameron | GP and Founder | M3 Health

Need Emergency Help?

Book an appointment

Clinics

Quick links